How to Set Goals That Actually Stick
In this episode, Lisa explores why so many people find themselves setting the same goals year after year — and the one thing most people do that quietly stops them from reaching those goals.

In this episode, Lisa explores why so many people find themselves setting the same goals year after year — and the one thing most people do that quietly stops them from reaching those goals.

In this episode, Kaela guides you through six powerful questions designed to help you close out your current chapter with intention and step into your next one with clarity, grounded confidence, and emotional spaciousness.

In this episode, Lisa shares the one deeper shift that dissolves fear, self-doubt, and worthiness wounds at the root — and why it’s the key to moving into 2026 with clarity and confidence.

Getting what you want requires being with rejection and disappointment. Often it can look so glamorous to watch people out in the world having big wins, it seems like it was so easy. And the truth is there is always more than meets the eye.