How to Boost Your Confidence

In this empowering episode, Kaela redefines confidence—not as a destination, but as a dynamic, ever-changing feeling. She explores how confidence is cultivated through action, not awaited, and introduces her transformative framework: the Six Confidence Calibrators—acceptance and allowing, forgiveness, love, possibility, self-worth, and willingness. Lisa offers powerful metaphors and real-life examples to illustrate how confidence grows from intentional practices and inner work. You're invited to shift your mindset, take action before you feel “ready,” and engage in journaling prompts that open the door to deeper self-trust and authentic confidence.

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