How to Hold More Without Doing More

Why does growth feel heavier before it gets easier, and how do you expand with less effort?

In this episode, Lisa shares a powerful story from a recent retreat that revealed why high-achievers experience “energetic altitude sickness” when they rise into a new frequency — and what it actually takes to stabilize your next level with ease.

If you’ve felt the tension between growth and grace, this conversation will rewire how you think about success, space, and energetic capacity.

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Listen here!

Or if you prefer to listen on the go you can tune in to the podcast version here