by support | Dec 18, 2023 | Inner Work
Today I’m sharing the distinction between wanting and being willing. In this week’s episode I discuss: How wanting is the base where we start The bridge between wanting and willing The key to wanting the thing, to actually having it Listen here! Or...
by support | Dec 11, 2023 | Inner Work
Today I’m sharing The Transformative Power Of A Personal Year-End Review In this week’s episode I discuss: The power of reflection My favorite reflections for the year as a whole Tips for when you need support reflecting How to build your calendar for...
by support | Dec 5, 2023 | Inner Work
Today I’m sharing 3 Uncommon Ways to Experience More Joy + Peace Now! In this week’s episode I discuss: How I’m feeling called within my home The natural cycles of Mother Nature and how important it is to honor them Embracing the “wintering” cycle The self...
by support | Nov 27, 2023 | Inner Work
Today I’m sharing all about Blending Intuition and Body Wisdom In this week’s episode I discuss: My first experience with meditation as a teenager How I used body wisdom to guide me after my stroke at 19 years old The intuitive information my body has been...
by support | Nov 21, 2023 | Inner Work
Today I’m sharing all about The Wise Guidance You Might Be Ignoring.. In this week’s episode I discuss: How owning your desires supports you to live your yes life How I believe we receive guidance How delaying your desires delays the life you want And...
by support | Nov 14, 2023 | Inner Work
Today I’m sharing all about Saying Yes Before Knowing How! In this week’s episode I discuss: The way I love to make decisions The BIG things I’ve said “yes” to before knowing how The one tip that supports me to say yes without knowing how...