Today I’m sharing all about Blending Intuition and Body Wisdom
In this week’s episode I discuss:
- My first experience with meditation as a teenager
- How I used body wisdom to guide me after my stroke at 19 years old
- The intuitive information my body has been telling me lately
Listen here!
Or if you prefer to listen on the go you can tune in to the podcast version here
Grab my favorite practice that supports me to step into my body and my intuition here
As the holiday hustle sweeps in, have you ever wished for a pause button? A moment to breathe, rest, and rediscover joy amidst the chaos?
Trying to nail those year-end goals while also crafting the perfect holiday can leave you anything but joyful. You may worry that time away from your business will slow cash flow or feel like as much as you’d love to slow down, you sense that everything just might fall apart without you keeping it all together.
Feeling the year end frenzy, we often resist the inner urge to slow with the season. Winter brings shorter days, less daylight, and the nudge to finally slow down, just for a moment. Mother Nature is cyclical, and so are we. She trusts in the promise of an abundant spring because she fully embraces the winter.
This doesn’t mean we stop everything, in fact, you may feel like your connections deepen and your creative ideas flourish. Everyone will experience something different based on what’s most needed for you now.
And you’ll discover exactly what YOU need most right now
Introducing Within, Creating Peace and Joy in Your Life Now, your passport to a winter season of true abundance and joy without the overwhelm.
Learn more here
With love,
Kaela
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