This week I’m sharing my favorite ways to embody the 4 elements earth, water, fire, and air into my every day. Embodying the 4 elements have helped me create harmony through out my day and I’m excited to share these simple, yet impactful moments with you.


This episode is for you if: 

  • You would like to create more harmony in your daily life
  • You’ve ever found yourself looking for moments to slow down and connect with yourself
  • You want to spice up your morning routine


Watch here!

Or if you prefer to listen on the go you can tune in to the audio version here


Plus! I created a simple PDF with examples of how you can embody the four elements daily. Grab it here





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