Is anyone else’s inner critic a total mean girl? Mine is, and she’s loud! 😆
But I’ve found that just because I have an inner critic doesn’t mean that she needs to run the show, in fact, now she barely even makes the credits.
Here are 3 ways to tune out your inner critic and access your higher power instead:
- Start your day by nourishing your higher self.
- Acknowledge what your inner critic is saying without accommodating it.
- Remind yourself that everything only has the meaning we give it, play with other meanings that would be more empowering.
I speak into each of these in this video, watch it here.
Or listen to the podcast version and subscribe here
In the video I mentioned that one of my tips for nourishing my higher self is by inviting it to share often. A support structure that I love to remind me to do that is by changing the wallpaper on my phone to ask my higher self a question. This way each time I pick up my phone I’m turning down the volume on my inner critic, and up on my higher self.
I have 3 Inner Wisdom Wallpapers that you can download for free here to use as your phone background.
How often does your inner critic sabotage you? Let me know which of these 3 ways you’re going to try in the comments of my video here.
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