Today we’re interrupting the belief that you have to put others’ dreams and timelines, etc ahead of you. Actually, when you go first everything else comes along for the ride.

In this week’s episode we discuss:

  • Mom guilt. 
  • Does stability come before freedom, or does freedom create stability? 
  • Why do we give ourselves the leftovers? 
  • What happens when we make ourselves a priority?


Watch here!


Or if you prefer to listen on the go you can tune in to the podcast version here


Join us for The YES Method: A mind, body, soul approach to being a YES for yourself and the life that you truly want.

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With love,

Kaela and Lisa


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