I feel extremely qualified to speak on the topic of mom guilt. And it’s not because I’m a mom (I’m not a mom to humans, but I am a proud dog & plant mom.)    However, I am a daughter to an incredible woman who was a single mom for most of my life, and who has...

How Much Space Do You Let Yourself Take Up?
How many minutes can you spend in the bath before feeling guilty? 
How much can you sleep in on your day off before thinking about all of the things that you “should do?”
How many chapters of a book can you indulge in just for fun before thinking that you should be reading emails? 

As you read through these, take note of how many you are currently experiencing.    Symptoms of being disconnected from your power: - not enough money - schedule that is overfull - compromising - justifying your choices - experiencing guilt - making decisions...

Are you waiting for joy?   Are you waiting until you “get there” to experience joy?  “There” being whatever it is you're working towards right now.  The goal, the dream, the job, the relationship, the money….   Experiencing a greater sense of joy and peace...