Today I'm sharing the distinction between wanting and being willing. In this week's episode I discuss: How wanting is the base where we start The bridge between wanting and willing The key to wanting the thing, to actually having it Listen here!   Or if you...

Today I'm sharing The Transformative Power Of A Personal Year-End Review In this week's episode I discuss: The power of reflection My favorite reflections for the year as a whole Tips for when you need support reflecting How to build your calendar for success in 2024...

Today I'm sharing 3 Uncommon Ways to Experience More Joy + Peace Now! In this week's episode I discuss: How I’m feeling called within my home The natural cycles of Mother Nature and how important it is to honor them Embracing the “wintering” cycle The self care I’m...

Today I'm sharing all about Blending Intuition and Body Wisdom In this week's episode I discuss: My first experience with meditation as a teenager How I used body wisdom to guide me after my stroke at 19 years old The intuitive information my body has been telling me...

Today I'm sharing all about The Wise Guidance You Might Be Ignoring.. In this week's episode I discuss: How owning your desires supports you to live your yes life How I believe we receive guidance How delaying your desires delays the life you want And breaking free...

Today I'm sharing all about Saying Yes Before Knowing How! In this week's episode I discuss: The way I love to make decisions The BIG things I've said "yes" to before knowing how The one tip that supports me to say yes without knowing how Listen here! Or if you prefer...